Description
Pearl barley is similar to wheat in its caloric, protein, vitamin and mineral content, though some varieties are higher in lysine. It is used mainly in soups, stews, and potages. It is the primary ingredient of the Italian dish orzotto.
Pearl barley is similar to wheat in its caloric, protein, vitamin and mineral content, though some varieties are higher in lysine. It is used mainly in soups, stews, and potages. It is the primary ingredient of the Italian dish orzotto.