October 17, 2024
GF, DF, V and No Bake Chocolate Mousse by Andrea Solomun
The perfect decadent, light, gluten-free, dairy-free, vegan, no-bake dessert. Blitz and taste the magic of this chocolate mousse made with only four ingredients.️ Given that the base is the same and can be made in different ways, there are three options to choose from so you can find your own flavour preference! - Andrea
The second recipe in a series by Andrea Solomun! Andrea is a dynamic and passionate movement expert from Croatia, currently residing in Bali Indonesia and known for her philosophy: "I move, therefore I am." A former ballerina and choreographer, she transitioned in her 30s to focus on biomechanics and body performance, helping others optimise their health. Through her training centre, Andrea’s Room, her YouTube channel, and social media, she has built a motivating community. Andrea is the creator of &Ballet, a program making ballet more accessible and physically healthier. With personalised programs and a holistic approach to fitness, Andrea inspires others to feel good in their bodies and live healthier, longer lives.
We hope you enjoy the yummy, wholesome recipes she shares with us 🙂
TIME | SERVES | DIFFICULTY |
10 mins (+2hrs) | 1 |
|
INGREDIENTS
Base ingredients
300g silken tofu
1/4 cup cacao powder (I used 2 tbsp)
2 dates (or another sweetener of your choice)
Optional base flavours: vanilla powder/cinnamon/orange powder…
OR add one of these options to the base:
80-100g dark or vegan chocolate (melted and cooled slightly)
1/2 an avocado (medium sized)
100g Greek soy yogurt (or cottage cheese – super high in protien)
Toppings
The choices are endless, choose what you love, (Alive’s tip: choose seasonal produce for the BEST flavours), here are some I am loving:
Nuts of your choice – go nuts!
METHOD
Put all the base ingredients into the blender and mix well until it is smooth.